Courier’s ‘Work Better & Live Smarter’ issue is packed with stories and insights for working and living on your own terms, plus a special 24-page step-by-step guide to launching a new business, with tips on brainstorming a brilliant idea, manufacturing a product, hiring a team, raising investment and much more.

Also in this issue:

– A celebration of first generation founders – Kevin Rose’s deep sleep tips – Building an African surf brand – When beauty & wellness meet science – The new rules of retail – Portland’s denim doctors – Seedlip’s pea-picking company culture – Miki Agrawal talks taboos – Filipino street food in Los Angeles – 20 years of Outstanding in the Field – Checking in with Life House – Jan Chipchase on expeditions – Eating & selling from holes in the wall – Inside bullet journalling