I’ve got two words for anyone still feeling the effects of party season. Coconut water. Apparently, it’s the most effective hangover cure out there. More importantly, it’s bang on trend for 2014. It’s part of a guide to getting rid of the January blues with some positive drinking. There are other ways to clear your head too. Take freediving. This fast-growing pastime sees participants holding their breath as they dive as deep as possible. It’s uniquely relaxing, as we discovered on a week-long trip to the Red Sea. At the other extreme, how about a blast of cold mountain air to brush away those cobwebs? With perfect powder, uncrowded pistes and perhaps a nice sauna, Voss, an hour from Bergen, is our ski pick for the New Year and we’ve got the lowdown.